- Measure your lower abdomen as shown in the diagram and refer to the size chart to choose your size.
- If your measurement is close to the upper limit of a size range, choose one size up for a more comfortable and better fit.
- Do not choose your size based on your pants size.
Note: The lower abdomen measurement refers to the area where the belly band sits, which is from below the navel to above the hips, not the fullest part of the belly.
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